Ab ball is a revolutionary exercise device. Use the balls to train the abdominal muscles at the same time keep your body fit. A sport unique when compared to other sport because this sport is a combination of sport pull hand with exercise ball.
Benefits Ab Exercise Ball
– Tighten the abdominal muscles.
– Exercising the upper body and the lower part as well.
– Increase the stability of the body.
– Exercising the power of the body parts of the hands to the feet.
– Exercising the muscles to move actively.
– Train the body balance.
– Helps burn fat and lose weight.
– Improving posture becomes more ideal.
– Improving the health of the body.
There are no reviews yet.